Skip to content
Personal Training

Your goals, Your program, Big results
Personal Training

Work with us on a focused and personalized program. Refine your lifts, improve performance, increase your cardiovascular capacity, build lean muscle mass, be held accountable, or simply build a habit out of going to the gym. Let’s make some serious gains! Personal training is tailored to your personal goals, so let’s zone in and see what’s possible. We highly recommend that clients train at least 2x a week with a personal trainer in order to feel results.

Getting Started Form

Introductory Offers

Start your fitness journey today. Fill out our getting started form below to book your complimentary assessment or take advantage of our introductory personal training offer now and discover the benefits of personalized coaching.

Personal Training New Client 12 Session Pack

Start with our Personal Training 12 pack and 6 weeks of complimentary unlimited gym classes as well as 6 weeks of unlimited reformer classes.

We’ll match you with a coach that aligns with your goals and your schedule. Let’s get to work, take the first step towards achieving your goals! This package includes:

  • 12 Personal Training Sessions (twice per week for 6 consecutive weeks)
  • 6 weeks of Unlimited Group Gym classes (within the same timeframe)
  • 6 weeks of Unlimited Reformer classes (within the same timeframe)
  • Savings of $798!

*Classes cannot be held or extended past the 6 weeks.

*Promotion is for clients who are new to Cornerstone’s personal training.

* Off Hour Discount, Schedule your sessions M-F between 10am and 4pm and we’ll take an additional $100 off!

Cost: $1089 + HST

Buy Now

Personal Training Packages

Personal Training Single Session

Ready to give Personal Training a try. Book a single one on one session today to see if its the right fit for you.

Cost: $110 + HST

Personal Training 5 Session Pack

Get started with 5 one on one Personal Training Sessions ($105/Session).

Cost: $525 + HST

Personal Training 10 Session Pack

Take your fitness to the next level with a package of 10 one on one Personal Training Sessions ($95/Session).

Cost: $950 + HST

Tandem Training Session

Experience a one-on-one training session with a partner. Perfect for trying tandem training, staying motivated together, or focusing on shared fitness goals with expert guidance.

Cost: $82.50 + HST

Tandem Training 5 Session Pack

Train with a partner and keep each other accountable. Get started with five, 2:1 Tandem Training Sessions ($78.75a session per person).

Cost: $394.00 + HST

Tandem Training 10 Session Pack

Commit to training with a partner and keep each other accountable. Book ten, 2:1 Tandem Training Sessions ($71.75 a session per person).

Cost: $710.00 + HST

Ready To Get Started?

Fill out the form below and someone from our team will get back to you. Also, what is the link to “Getting Started Form” I don’t think this is necessary unless it pulls you to the form embedded on the page.

Personal Training